Tag Archives for changing mattress
What you need to know about buying a mattress
Do you wake up in the morning with stiffness and lower back pain? This could be because the mattress you are sleeping on is not suitable for you, or it may be too old with not enough support for your back and joints. When you are lying in bed you should feel no pressure, just […]
How a quality mattress can benefit your overall health
The ability to get adequate amounts of undisturbed sleep will have both an instant and long-term effect on your wellbeing. However, one of the biggest problems affecting this ability is the old, uncomfortable or damaged mattresses many of us are sleeping on. If you’re starting to forget when you bought your mattress, it might be […]
6 Top Tips For Buying A Mattress
Getting the right amount of sleep at the right time can maintain and improve your mental health, your physical health, your quality of life. In fact, how you feel when you’re awake depends a lot on what happens while you’re asleep. While you’re sleeping, your body is working to support healthy brain function and […]
Is Your Mattress Causing Your Health Problems?
How do you feel when you wake up? If the answer is anything but refreshed, it’s time to re-evaluate your sleep. Since one of the biggest influences on our rest is our mattresses, this is the first place to start. If your mattress is too old (over seven years) it can actually begin to negatively […]
When Is It Time For a New Mattress?
Did you know that by the time we’re 60, we’ll have spent over 20 years curled up in bed? That’s a huge percentage of our lives! Therefore having a supportive mattress is essential. However, many of us forget the importance of our mattresses to our comfort and health, and don’t replace them when needed. How […]