The Sleep Experts

 

Tag Archives for Buying a new mattress

What you need to know about buying a mattress

Do you wake up in the morning with stiffness and lower back pain? This could be because the mattress you are sleeping on is not suitable for you, or it may be too old with not enough support for your back and joints. When you are lying in bed you should feel no pressure, just […]

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A quick guide to selecting a new mattress for the new year

While humans all share the need for sleep, the quality of that sleep is different from person to person. However, very few of us are aware of the actual importance of a good night’s sleep on your wellbeing. Physical health, mental health, overall quality of life and even things like your general safety are all […]

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Is Your Mattress Causing Your Health Problems?

How do you feel when you wake up? If the answer is anything but refreshed, it’s time to re-evaluate your sleep. Since one of the biggest influences on our rest is our mattresses, this is the first place to start. If your mattress is too old (over seven years) it can actually begin to negatively […]

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5 Tips For Choosing The Right Mattress For Your Needs

  Did you know that we spend around a third of our lives sleeping? With this in mind, it is therefore ever so important to ensure that you choose the right mattress to suit your needs. With all of the advertised benefits of different mattress types and the many different brands to choose from it […]

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What you need to know about buying a mattress

Do you wake up in the morning with stiffness and lower back pain? This could be because the mattress you are sleeping on is not suitable for you, or it may be too old with not enough support for your back and joints. When you are lying on your mattress you should feel no pressure, […]

Posted in Back Pain, Medical Care, Sleep Issues | Also tagged Leave a comment