Category Archives for Back Pain
Could Your Mattress Be Causing Your Lower Back Pain?
An astounding 8 out of 10 people in Ireland experience back pain at some point in their lives, with lower back pain the most common pain suffered. A key contributing culprit to agonising lower pain can be the mattress that you sleep on night after night. After all, we spend over a third of our […]
Sleeping with chronic back pain
Sleep is one of the most important activities in our daily lives, just as important as eating or breathing. Sleep, or lack of sleep, impacts our appearance, our energy levels, our brain function and has a large impact on our physical and emotional health. As we get older, our sleeping patterns may change, we may […]