The Sleep Experts

 

Category Archives for Back Pain

What you need to know about buying a mattress

By Natural Sleep | Published March 25, 2020

Do you wake up in the morning with stiffness and lower back pain? This could be because the mattress you are sleeping on is not suitable for you, or it may be too old with not enough support for your back and joints. When you are lying in bed you should feel no pressure, just […]

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Could Your Mattress Be Causing Your Lower Back Pain?

By Natural Sleep | Published April 25, 2016

An astounding 8 out of 10 people in Ireland experience back pain at some point in their lives, with lower back pain the most common pain suffered. A key contributing culprit to agonising lower pain can be the mattress that you sleep on night after night. After all, we spend over a third of our […]

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What you need to know about buying a mattress

By Natural Sleep | Published January 30, 2014

Do you wake up in the morning with stiffness and lower back pain? This could be because the mattress you are sleeping on is not suitable for you, or it may be too old with not enough support for your back and joints. When you are lying on your mattress you should feel no pressure, […]

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Sleeping with chronic back pain

By Natural Sleep | Published August 14, 2013

Sleep is one of the most important activities in our daily lives, just as important as eating or breathing. Sleep, or lack of sleep, impacts our appearance, our energy levels, our brain function and has a large impact on our physical and emotional health. As we get older, our sleeping patterns may change, we may […]

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