The Sleep Experts

 

Tag Archives for Buying A New Bed

A quick guide to selecting a new mattress for the new year

While humans all share the need for sleep, the quality of that sleep is different from person to person. However, very few of us are aware of the actual importance of a good night’s sleep on your wellbeing. Physical health, mental health, overall quality of life and even things like your general safety are all […]

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6 Top Tips For Buying A Mattress

  Getting the right amount of sleep at the right time can maintain and improve your mental health, your physical health, your quality of life. In fact, how you feel when you’re awake depends a lot on what happens while you’re asleep. While you’re sleeping, your body is working to support healthy brain function and […]

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Is Your Mattress Causing Your Health Problems?

How do you feel when you wake up? If the answer is anything but refreshed, it’s time to re-evaluate your sleep. Since one of the biggest influences on our rest is our mattresses, this is the first place to start. If your mattress is too old (over seven years) it can actually begin to negatively […]

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Things to consider when buying a new bed

On average we spend one-third of our lives in bed.  We rely on a good night’s sleep to allow us to function properly during the day. When it comes to buying a new bed, you have to remember it is an investment, not just in a bed, but also in yourself. If chosen correctly with care […]

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