The Sleep Experts

 

Tag Archives for scents

Sleep & Scents: How do fragrances help you sleep?

Scents have been widely used for relaxation and as natural sleep aids since the medieval ages. However, recent studies have shown that their uses are not just grounded in myth, but scientific fact. As each scent has a different effect on your body individual studies have been done on each. So, what scents help you […]

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