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The effects lack of sleep has on the body and mind

By Natural Sleep | Published November 19, 2013

Is it possible to live and function comfortably or at all, with little or no sleep? The current world record for the longest time without sleep is 264 hours, that’s 11 days, held by Randy Gardner who was 17 years old at the time. He wanted to prove “that bad thing didn’t happen if you […]

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